Self Care

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/28.jpg Give your horse a treat. Be sure to enjoy one yourself too! #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/21.jpg Play a horse themed game. I play a digital game called Howrse. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/22.jpg Participate in a horse group. This can be in person or online. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/23.jpg Practice being mindful on horseback. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/8-1.jpg Soak in the tub. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/24.jpg Give your horse a hug. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/9-3.jpg Practice meditation in the barn. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/25.jpg Practice meditation on horseback. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/10-1.jpg Get a neck and/or foot rub. #selfcare #tips #horse #rider #equestrian

http://cdn.essentialsoflife.net/wp-content/uploads/2023/07/26.jpg Spend time enjoying pictures of horses. #selfcare #tips #horse #rider #equestrian